MYF Workshop Description - Yoga For Athletes
Fun Fact Friday:
Favorite beach or park in Maine?
My favorite park in Maine is Acadia of course! I live 30 minutes away and I was a Park Ranger there for several years so I know all the secret, quiet spots. I can often be found hiking barefoot with my girls in the summer, or skiing the carriage roads in the winter.
Who inspires you?
My twin brother inspires me! He is a Leukemia survivor and has many side effects from the experimental treatments used to treat cancer in the 1970's. He has run four marathons with Team in Training and talked me into doing two with him, and this year he is hiking the Appalachian Trail. I get out of bed every morning because he does.
Favorite yoga pose?
Yoginidrasana. There is something deeply comforting about having both legs safely tucked behind my head.