Since becoming a nationally certified yoga instructor in 2004, Brett Russman teaches yoga classes with an uplifting sense of humor and precise instruction of alignment. He is known in the yoga community as a skillful practitioner and a teacher's teacher for his dynamic, non-dogmatic and playful teaching style. Likes: backbends, splits, fast cars, and avocados. Dislikes: Plantar fasciitis, slow Internet, revolved triangle, and zombies.
Zombie Yoga - Attending a yoga class in the post apocalypse may be challenging, especially if there flesh eating Zombies walking around. Developing a quality home practice will be essential. Come join Brett Russman in a instructional class on how to build a refined home practice. This class will cover all the crucial ingredients for practicing on your own in the aftermath of a Zombie take over. All living levels are welcome.