Catherine Escamilla
Website: Sound & Yoga (soundandyoga.me)
Phone: (207) 844-0171
Email: hello@soundandyoga.me
Instagram:@soundandyoga.me
Phone: (207) 844-0171
Email: hello@soundandyoga.me
Instagram:@soundandyoga.me
Catherine’s yoga journey began as a practitioner over 18 years ago, looking to add more yin to her yang lifestyle. In 2020 she saw new opportunities for relaxation and anxiety relief within herself, her family and our communities. She took the step to become a certified yoga teacher and continues to add education and training to her previous experience.
After taking her first 200 hour yoga teacher training, Catherine began teaching in local studios. She is also certified in Reiki Level 2 and has additional training in chair yoga, yoga for anxiety and trauma informed yoga. Now, more than ever, Catherine sees the importance of a balanced lifestyle. Her mission is to create a comfortable and accessible practice for anyone and everyone to feel empowered to practice yoga with grace, love and kindness. |