Working in wellness for over seven years as a personal trainer, group fitness instructor, and health coach, Melissa brings an exciting blend of energy, knowledge and experience. Fueled by her passion for helping people realize their full potential, she creates challenging workouts that will change you, strengthening both body and mind. She infuses classes with her positive, focused energy, connecting with and motivating clients to break through barriers. Melissa believes that both strength training and yoga are best paired together, finding balance between the two worlds. Melissa is results-oriented and strives to pass her love of strength training and yoga on to her clients as they unlock new levels of fitness and develop a healthy, well-rounded lifestyle and sense of well being.
Credentials: B.S. Sociology, MBA. NASM CPT, AFAA Group Exercise, TRX, Kettlebell Concepts, CrossCore and UGI, CPR/AED Certified, Health Coach. 200HR RYT (currently working towards 300HR with YogaWorks)