email: todd@southbostonyoga.net
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From a host of various athletic activities and movement modalities, including various martial arts, calisthenics, gymnastics and acrobatics, I fell in love with the practice of yoga for its ability to ground me in the present moment, uniting my internal world with external experience. My physical teaching focuses on moving from one's center through fun and creative sequencing, movement, and isometric and eccentric muscle engagement. Rather than teaching "stretching" or focusing on flexibility I encourage whole-body strength building and mobility throughout the practice. Each class is taught with light-hearted purpose and with great respect for my students' health and safety. Todd co-owns South Boston Yoga, where he teaches all levels yoga classes, advanced asana and co-directs the 200hour teacher trainings. Todd also teaches classes at Equinox Clubs in Boston and workshops around the US and abroad. Todd has trained with Ana Forrest, Glenn Black, Cameron Shayne, Mike Fitch, Andrii Bondarenko, and many more in various modalities such as: Forrest Yoga, Vinyasa Yoga, Iyengar Yoga, Budokon, Acrobatic Hand Balancing, Ido Portal Movement Culture, and Animal Flow. |
Connect with us...
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Contact us at info@maineyogafest.com
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