AMY LEYDON

Website: amyleydonyoga.com     
Email:  aleydo@yahoo.com                                                                                                   
Facebook Page: https://www.facebook.com/amy.leydon.5
Studio Name:  Exhale, Balans, and Equinox                                                                  
Instagram: @amyleydonyoga                                                                                    
Twitter:  @amyleydonyoga
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​Known for her intuitive sequencing and masterful cueing, Amy has been a pioneering force in the Boston yoga scene for the past 15 years. Guided by her perfectly curated playlists, Amy’s classes offer elements of meditation and philosophy to give her students a reprieve from the outside world while offering them a deeper understanding of their inside world. A dedicated student of various forms of yoga, Amy’s main influences include Barbara Benagh, Shiva Rea, and Tom Myers.

Amy was awarded “Best of Boston” by Boston Magazine. She leads retreats and workshops around the world, heals one-on-one through her Postural Yoga Therapy, and trains teachers through Exhale Spa and Equinox. She is a global ambassador for the clothing company, Crane and Lion and is the creator of RECOVER, specialized movement and mindfulness classes to help your mind and body recover from the stress of life.