Susannah Sanfilippo has practiced yoga for over 15 years. She teaches hatha, restorative, slow vinyasa, trauma-focused yoga, moving meditation and chair yoga in group settings and privately. Along with training in classical yoga, she has in-depth studies in: yoga breathing techniques for relaxation, pain reduction and emotional balance; yoga and mindfulness meditation; anatomy of yoga positions; and sensorimotor and somatic practices that enhance kinesthetic awareness. Susannah is also a singer, performer and has a background in the visual arts. Susannah is a 200 hour Registered Yoga Teacher with Yoga Alliance, certified by YogaSpirit and is a Yoga Warriors International Instructor. She is also a certified Laughter Yoga Leader.