Maine YogaFest School of Yoga

RYS 200 Hour Teacher Training

Vision:  

​Empowering you with a deep understanding of the physical, emotional and energetic aspects of the Yoga Practice

Comprehensive Teacher Training Includes:
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• The History and Philosophy of Yoga of Hatha Yoga
• Understanding Asana (Postures)
• Integrative Anatomy of both Physical & Subtle Body
• Sequencing a Balanced Vinyasa Flow
• Pranayama (Breath)
• Yoga and The Nervous System
• Meditation
• Ethics for Yoga Teachers
• The Business of Yoga
• Effective Teaching Practices
• Finding your Authentic Voice
• Teaching Community Classes
• Mentorship and Direct Communication with your assigned Lead Teacher
• Unlimited yoga classes at Scarborough Yoga from January through May of 2020​

​Meet the Teachers:

Our team is committed to constantly learning and evolving in order to train confident, centered, well rounded yoga teachers. Upon completion of this 200-hour training, you will have the knowledge and confidence to teach yoga safely in a style that is authentic to you. ​

Andrea Brown Gleason, Maine YogaFest, Scarborough Yoga Owner and RYT
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Owner of Scarborough Yoga, Co-Founder of sheJAMs, LLC, (an all-women’s triathlon club), USAT Certified Coach Level 1, 2006, Event Director of the Maine YogaFest, RYT 200 Yoga Teacher ~ Jacqui Bonwell’s Sacred Seed, Master Reiki Practitioner, Usui Lineage ~ Laura Sheldon.  She has also completed two Yin Teacher Trainings with Josh Summers, Restorative Yoga Teacher Training with Robin Ivy Payton, Sequencing with Amy Ippoliti and is currently enrolled in Jacqui Bonwell’s 500 Hour Teacher Training.
Andrea grew up in Portland, received her BS in Accounting from USM, worked as a CPA for several years before moving to Pro Search as the Director of Recruiting Services.  Andrea started practicing Yoga when she was training for a triathlon.  Chronically pulling a rib out of alignment during training, she treated with a chiropractor who told her she could do more for herself than he could do and told her to practice yoga.  Thus began the adventure of a brand new journey and her love for the practice. 
After 20 years at Pro Search, Andrea made the leap out of corporate into Yoga and Triathlon full time.  Andrea started out predominantly practicing vinyasa and gradually shifted to focus more on the quieter practice of Yin Yoga.   “Yin Yoga balances the Yang in my life, of which there is plenty!”, she says. “Practicing yoga creates breathing room.  Room to pause before I react and recover when I do react to life’s challenges.”

Robin Ivy Payton, Yoga Teacher & Continuing Education Provider  
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Robin graduated from the University of Virginia and enjoyed careers in radio broadcasting and education. An intermittent student of yoga and meditation for many years, she ultimately committed to her practice for more than 10 years before completing her 200-hour teacher training with Jacqui Bonwell/ Sacred Seeds Yoga School. Robin continued her studies through Pranakriya School of Yoga, The Lotus Pond in Tampa, Florida and with other specialists in the yoga and anatomy field, such as Grace Jull and Marlysa Sullivan. She received her Reiki 2 training and attunement through Kristine Keegan.
 
As a Yoga Alliance E-RYT and YACEP, Robin has been offering Yoga Nidra and Restorative Yoga teacher trainings since 2017. She brings her astrology centered yoga and other unique offerings to various festivals and studios in Maine and beyond. Robin lives in South Portland, Maine with her husband (who is also a yoga teacher) and their two dogs. “I find yoga to be endlessly creative in both teaching and practice. Since our bodies and minds are different every day and thrive on both familiarity and newness, I teach or practice according to the day’s energy, looking to the Moon, Sun, planets, seasons and cycles for intuitive guidance.”
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Kristine Keegan E-RYT
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Kristine Yoga Teacher and Reiki Master  Teacher uses her intuitive ability to offer ease and balance for others in both her yoga classes and Reiki healing sessions. Kristine started practicing yoga looking to provide balance to an overactive, busy life.  Time on the mat allowed her to take her focus inward.  Embracing as much of the teachings she could get her hands on, she knew she found her passion ~ a true seeker on a path. Eleven years later, she still is deeply driven by the many aspects of the practice and embraces the next steps as they come.
 
As a teacher, Kristine loves to share yoga and its teachings to all the other seekers out there.  Some of many teachers that have and continue to influence her are:  Jacqui Bonwell, Shiva Rea, Roberto Lim, Danielle Toolan, Sagel Urlacher, and Robin Ivy Payton. Kristine is a graduate of the Sacred Seeds Yoga School and is also Yin Yoga, Yoga Nidra and Restorative Yoga certified.  As a Reiki Master, she offers energy work that can be often found weaved in her class.
”Everything has original, enlightened beans within it, all we have to do is water them, give them light and keep the weeds out.” (Frans Stiene)
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Location, Dates & Hours

​Training will be held at Scarborough Yoga located at Oasis Wellness Partners, 433 US Rt. 1 Scarborough, Maine. This building has multiple bathrooms, purified water and a kitchen for food refrigeration. There’s ample space to spread out in the lounge during breaks or for small group discussion. We love our abundant, friendly space and welcome you to feel at home here!
 
Dates include 10 weekends from January-May. One snow date weekend will be added if necessary. Please plan to commit to all weekends without exception. (Exceptions may be made for family emergencies and not for vacations.) Any hours missed must be made up in full in order to receive your 200-hour certificate.
 
All weekends are Fridays 4-8 pm Sat/Sun 11:30 am-7:30 pm except as noted:

January 3-5 Friday-Sunday
Jan 25-27 Friday-Sunday 
Feb 15-17 Saturday/Sunday 11:30-7:30 & 9 am-5 pm Monday (Presidents Day)*** 
Mar 6-8 Friday-Sunday
Mar 27-29 Friday-Sunday
April 10-12 Friday-Sunday 
Apr 24-26 Friday-Sunday  
May 8-10 Friday-Sunday 
May 29-31 Friday-Sunday 
June 5-6 Friday & Saturday only. Graduation weekend.
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Snow make up date if necessary: Sunday June 7th

​Required Reading
 
Yoga of the Subtle Body by Tias Little (our training will be heavily based on this text)
Yoga Anatomy by Leslie Kaminoff and Amy Matthews
The Essential Yoga Sutra by Geshe Michael Roach and Christie McNally
 
Other books will be suggested for further exploration in specific areas of interest

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Tuition
 
$3000 paid in full or in two payments by December 1st, 2019
$2800 early bird rate in full by September 1, 2019
 
Payment arrangements will be made once your application is accepted.
Contact us with any questions about payments at training@maineyogafest.com
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Expectations for the 200-hour student include:

Attendance at all sessions
Complete homework as assigned in the syllabus
Complete reading on time as assigned in the syllabus
Journaling throughout training 
Meditation practice & related reflections throughout training
Attend 5 classes of different styles and write a brief observation for each in addition to other consistent yoga practice throughout training. More details on observation in your syllabus.
Maintain a strong code of personal and professional conduct.
Be respectful of others in training. Treat personal information as sacred.  What is shared in training stays within our circle.
 
Ready to apply?

Copy and paste the questions below with your responses and send to training@maineyogafest.com.
 
Name
Address
Phone
Email address
 
Describe your yoga journey so far including when you started practicing, the kinds of classes or home practice you've been doing and the benefits you receive from your yoga practice.
 
Expand on why you are drawn to a 200-hour Yoga Teacher training. What are your hopes, goals or dreams, and where and how do you hope to share the practice of yoga?
 
Tell us more about yourself and your life. You may include traits, interests, experiences, career, home life and philosophy.
 
Give us a personal reference. Include Name, Relationship to you, Email & Phone Number
 
We can’t wait to hear from you!

Namaste, 
​
Andrea, Kristine and Robin
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