Ally completed her 200hr training through Sacred Seeds Yoga in 2011 and is currently enrolled in a 500hr training with Yoga on York to be completed in May 2015. Her classes have been described as calm and intense, nurturing and disciplined. She has a methodical approach when teaching in order to facilitate an educational experience with a meditative quality. Classes are intentionally designed to have multi-dimensional feel by integrating structural, mental and energetic alignment. Drawing from her own passion to "look deeper", she aims to create an environment which supports healthy empowerment through self discovery.