Jessica has been involved in wellness for the past 15 years as a personal trainer, group fitness instructor and registered dietitian. From a young age, she always needed to move. Whether it was playing outside with neighborhood friends as a kid, participating in multiple sports throughout high school and college, or training others through college and beyond. For years, Jessica resisted yoga given it was not the high intensity ‘workout’ she was accustomed to. However, after taking her first Vinyasa class in Cambridge, MA in 2003 she was immediately hooked and realized it was exactly what her body and mind needed! She has practiced regularly ever since.
Jessica holds certification as a Level 1 vinyasa and prenatal yoga teacher through YogaFit, is Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and is a registered dietitian with a master’s degree in human nutrition. She is pursuing her 200 hr RYT certification and looks forward to completing Rasamaya Barre training. Jessica enjoys spending time with her husband, 2 year old son and 3 month old daughter. She looks to yoga and movement to help find calm and balance and she looks forward to helping others do the same as co-owner of Magnolia Fitness. |
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Contact us at info@maineyogafest.com
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