studio: Yoga on York
David Glazebrook, RYT500
David found yoga in 2009. Dealing with injuries and PTSD from his military career, David found yoga as a way to strengthen and calm his mind, body and soul. Because every yoga class needs to have the greatest rock song ever made, it is not a yoga class unless there is Johnny Cash and his belief that laughing is the best core exercise, David’s classes are fun, challenging and focus on strength, mindfulness and patience. With a balance of a focused centering, strong poses and restful savasana, David’s classes have something for everyone.