Jamie Lynn Worster has completed two Yoga Alliance teacher trainings, and is a certified and practicing Yoga Health Coach, certified through the Worldwide Association of Yoga Health Coaches. She has been studying and practicing asana since 2006 and teaching regularly in Southern Maine since 2009. Based on her knowledge of yoga and Ayurveda she offers courses that expand overall wellness, joy and helps health conscious people create vibrant health. Jamie weaves together yoga philosophy, Ayurveda, anatomy and alignment while connecting the practice on the mat to life off the mat. Her classes are inspiring, challenging and applicable to all domains of life. She continues to be inspired to grow her practice and teachings by ongoing trainings with teachers both locally and nationally.
Learn more about Jamie by going to www.jamielynnworster.com