Jennifer Queally has been an enthusiastic student of yoga for 20 years. Originally certified to teach in the Kripalu lineage (1997), Jen believes wholeheartedly in the restorative benefits of yoga. Whether young or old, flexible or not, resistant or inspired, Jen welcomes all to join her on a spirited journey towards greater balance in body, mind, and spirit. She regards the yoga mat as a great laboratory for self reflection, discipline, and healing. Jen has completed two Yoga Alliance teacher trainings, studies regularly with master teachers, and has taken several extensive pilgrimages to India. She is committed to integrating ancient wisdom to suit modern times. Having studied with some of the world’s master teachers in the Anusara, Jivamukti, Astanga, and vinyasa yoga systems, Jen is eclectic in style blending the best from many traditions. She offers a breath initiated practice with precise alignment cues to awaken strength, balance, flexibility and a powerful mind/body connection.