Email:  Katey@Posabilities4u.com                                                                                     Facebook Page: https://www.facebook.com/posabilities4u/
Studio Name:  Posabilities                                                                                                     Instagram:  https://www.instagram.com/kateyhawes/
Website:  https://www.posabilities4u.com/                                                                    Twitter:  https://twitter.com/Posabilities4u
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Katey is the owner of Posabilities Yoga, Physical Therapy, and Wellness, and The Tula Institute of Yoga School, both located in Norway, Maine. Katey teaches a spectrum of Yoga classes from therapeutic, mindfulness, and sen yoga to vigorous flow yoga. In every class and training Katey strives to provide an environment where all students feel supported and safe using her in-depth knowledge of the physical body while finding a balance to allow students to feel and explore the postures and practices on their own. Katey has developed sen yoga which honors and utilizes the techniques of Thai and hatha yoga. She has presented this practice at the Symposium on Yoga Therapy and Research, and offers continuing education teacher trainings.
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Katey received her Masters of Science, Physical Therapy from Old Dominion University, Norfolk, VA and her Bachelors of Science, Physical Education / Sports Management from the State University of New York at Cortland College, Cortland, NY. She received her 200 hour Yoga Teacher certification from the Shala Institute of Yoga in Bridgton, ME and her Advanced Teacher of Therapeutic Yoga Certification from Integrative Yoga Therapy. She is a Yoga Alliance Experienced 500 hour Registered Yoga Teacher (E-RYT500), and Continuing Education Provider (YACEP), and a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists. Katey has studied Thai Yoga Bodywork, and Advanced Thai Yoga Medical Massage with Shiva Shakti school of Yoga and Healing arts in Union, Maine , and the Thai Healing Arts Training Center in Westminster, Colorado.