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Marylou fell in love with yoga and the power to heal and create freedom in our lives. She has been practicing yoga for 16 years and became a 200-hour certified yoga instructor in 2015 at Breathing Room Yoga Studio in South Portland, Maine. As a Registered Maine Recreation and Sea Kayak Guide, Marylou has been leading trips in Maine for 20 years. As a Level I Certified ACA SUP instructor, Marylou has combined her love of yoga and the water. She guides and teaches SUP Skills, SUP Yoga and leads SUP yoga retreats in beautiful Mid-Coast Maine with Maine Sport Outfitters of Rockport. |
At Coastal Maine Yoga, Marylou teaches group Vinyasa classes as well as private instruction in the Camden area. She has a passion for sharing her practice and cultivating compassion for oneself as well as others.
Marylou has a Master’s in Education and has been teaching in some capacity for over 20 years. She grew-up in the Portland area, but now lives in Camden with her three children who love the access to lakes, mountains and the ocean that Mid-Coast Maine has to offer.
Marylou has a Master’s in Education and has been teaching in some capacity for over 20 years. She grew-up in the Portland area, but now lives in Camden with her three children who love the access to lakes, mountains and the ocean that Mid-Coast Maine has to offer.
