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​Website:  scarborough yoga teachers, ally nye - Scarborough Yoga (scarboroughmaineyoga.com)
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Ally’s true passion is transformation. She realized this after she became a yoga teacher in 2012. The more she taught and the more she learned about the body, the importance of tissue transformation became very clear and those answers were contained in the fascia. As a yoga instructor she became less interested in a pose and more interested in what needed to shift, in order for the pose to occur. This became the start of a lifelong journey to uncover practices and modalities which help these shifts occur. Ally adopted ball rolling, Yin yoga and eventually came across The Genius of Flexibility and RFST (Resistance, Flexibility and Strength Training). She had never seen a system like this before, one which provided immediate effects for physical, mental, emotional and spiritual wellbeing. After spending a lot of time in Boston and completing two trainings there, she is excited to share it with the world. She has seen the transformative impact this work has had on people’s lives, and this experience has created a deep compassion and desire to understand each person as an individual. The unique elements that we all possess relating to how we learn, what influences us, and how we react to our surroundings can be uncovered and explored with this work.

Ally currently teaches Yin and Ball Rolling at Scarborough Yoga and Greener Postures Yoga. She is an E-RYT 500 Yoga Instructor and a Level 2 Certified Trainer with The Genius of Flexibility