200 hr certification with Vickie Garino at Discover the Wonder of Yoga
300 hr certification with Jacqui Bonwell
Done trainings in both Yoga Nidra and Yin Yoga with Sagel Urlacher
I teach privately currently and love to teach beginners and those that need help learning how to adapt their practice to suit where they are physically. During the pandemic I taught some online gentle practices, meditation and chair yoga.
After 25 years as a pharmacist I jumped careers 7 years ago after my 200 hr training. I am now the education and CSA manager for Farmer Dave's in Dracut. Rather than dispensing medications to solve health issues I am showing our members how to eat better and cook with fresh local produce. We have made cooking videos and I write a weekly newsletter. I also teach yoga and meditation at the farm at different times of the year as my schedule allows.