Email: susannah@theyogaofsusannah.com
Website: The Yoga of Susannah
Facebook: https://www.facebook.com/theyogaofsusannah
Website: The Yoga of Susannah
Facebook: https://www.facebook.com/theyogaofsusannah
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Susannah Sanfilippo is a psychologically-informed yoga instructor who works for Sea Change Yoga. She teaches trauma-focused yoga classes in local transitional housing and to people who are refugees/asylum-seekers. Susannah also is the founder of Yoga for your Grieving Heart - a yoga and bereavement support-based program. In addition, she teaches hatha, restorative, moving meditation and chair yoga in group settings and privately. She has in-depth studies in: coherent breathing techniques for relaxation, pain reduction and emotional balance; mindfulness meditation; anatomy; and sensorimotor and somatic practices that enhance kinesthetic awareness.
Susannah is a 200 hour Registered Yoga Teacher with Yoga Alliance, certified by YogaSpirit and is a Y12SR Certified Leader as well as a Yoga Warriors International Instructor. She is holda an OurMala certificate and is a a certified Laughter Yoga Leader. Susannah has a background in the visual arts and is also a singer who leads kirtan throughout New England. |
