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Karen FraserI have been teaching group exercise for over 25 years. Yoga for 15. And SUP Yoga for 3 years. I am a certified Personal Trainer, as well as a Registered Yoga Teacher, with 200+ hours. I completed the first ever SUP Yoga Certification last August in San Diego with "Paddle into Fitness".
I have met the most amazing people in the Yoga community. I LOVE what I do. I LOVE the Ocean. I LOVE people. I LOVE Yoga. I feel blessed to be able to teach what I Love. I have my wonderful husband of 32 years to thank for that, and have been blessed with 3 amazing son's who have all grown into wonderful men in the World. At 54 years old, I can honestly say I've never been happier. I teach SUP Yoga in North Hampton, NH twice a week. It is my honor and privilege to be part of the first annual Maine Yoga Fest. Namaste. |
Class Description
Paddleboard Yoga - Teaching with Brenda Cyr & Ally Nye. Practicing yoga on a stand up paddle board brings a whole new perspective to being fully present in the moment in your yoga postures. It creates a new challenge while floating, requiring full awareness, acceptance of mother natures mood and of course a sense of humor! Join us on the East End Beach for this very popular class. Note: Paddleboards will be provided. Please bring a bathing suit, towel and change of clothes.
Paddleboard Yoga - Teaching with Brenda Cyr & Ally Nye. Practicing yoga on a stand up paddle board brings a whole new perspective to being fully present in the moment in your yoga postures. It creates a new challenge while floating, requiring full awareness, acceptance of mother natures mood and of course a sense of humor! Join us on the East End Beach for this very popular class. Note: Paddleboards will be provided. Please bring a bathing suit, towel and change of clothes.
